The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Metta Programs

Insight Dialogue Retreat

2015-05-24 (8 days) Metta Programs (Samish Island Campground)

  
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2015-05-24 I Am The Heir To My Actions 7:47
  Gregory Kramer
2015-05-24 Citta: Qualities of Mind 26:16
  Gregory Kramer
1 - Observing Qualities Of Mind -- Presence Or Absence Of Lust, Hatred, Delusion; 2 - Observing The Meditating Mind -- Is The Mind Agitated Or Calm, Bright Or Dull; 3 - Is The Quality Of Mind Cultivated Or Raw, Surpassed Or Unsurpassed;
2015-05-25 Coming Home To The Body 26:10
  Gregory Kramer
Guided meditation on coming home to the body
2015-05-25 Impermanence 38:59
  Gregory Kramer
1 - Exploring Open In A Group of Three; 2 - Trust Emergence / Exploring Impermanence; 3 - Walking Outdoors In Groups of Three While Observing Impermanence; 4 - Trust Emergence / Experience Of Major Change In Personal Or Professional Life; 5 - Trust Emergence / "What Plans Do You Have Now?"; 6 - What Is Emergent Now?
2015-05-25 Sila And The Container Of The Retreat 20:52
  Gregory Kramer
Sila, Container of the Retreat, Noble Silence, Right Speech, Continuity of Mindfulness, Ups And Downs Of Retreat Experience, Variability of Partners
2015-05-25 Physicality Of Speech And Listening 21:27
  Gregory Kramer
Exploring Loudness & Pitch/Feeling Muscles Of Speech
2015-05-25 Intimacy And Concentration In Listening 19:37
  Gregory Kramer
Speaking, Listening, Intimacy, Sensitivity, Sound, Meaning
2015-05-26 The Three Hungers 43:47
  Gregory Kramer
2015-05-29 Perception 5:16
  Gregory Kramer
2015-05-29 Introduction To Perceptions Of Race 27:59
  Gregory Kramer
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