The greatest gift is the
gift of the teachings
 
Dharma Talks given at Metta Programs
2015-05-29 Perception 5:16
  Gregory Kramer
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-26 The Three Hungers 43:47
  Gregory Kramer
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-25 Intimacy And Concentration In Listening 19:37
  Gregory Kramer
Speaking, Listening, Intimacy, Sensitivity, Sound, Meaning
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-25 Physicality Of Speech And Listening 21:27
  Gregory Kramer
Exploring Loudness & Pitch/Feeling Muscles Of Speech
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-25 Sila And The Container Of The Retreat 20:52
  Gregory Kramer
Sila, Container of the Retreat, Noble Silence, Right Speech, Continuity of Mindfulness, Ups And Downs Of Retreat Experience, Variability of Partners
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-25 Impermanence 38:59
  Gregory Kramer
1 - Exploring Open In A Group of Three; 2 - Trust Emergence / Exploring Impermanence; 3 - Walking Outdoors In Groups of Three While Observing Impermanence; 4 - Trust Emergence / Experience Of Major Change In Personal Or Professional Life; 5 - Trust Emergence / "What Plans Do You Have Now?"; 6 - What Is Emergent Now?
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-25 Coming Home To The Body 26:10
  Gregory Kramer
Guided meditation on coming home to the body
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-24 Citta: Qualities of Mind 26:16
  Gregory Kramer
1 - Observing Qualities Of Mind -- Presence Or Absence Of Lust, Hatred, Delusion; 2 - Observing The Meditating Mind -- Is The Mind Agitated Or Calm, Bright Or Dull; 3 - Is The Quality Of Mind Cultivated Or Raw, Surpassed Or Unsurpassed;
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-05-24 I Am The Heir To My Actions 7:47
  Gregory Kramer
Metta Programs (Samish Island Campground) Insight Dialogue Retreat

2015-04-12 Wisdom and Love 11:41
  Gregory Kramer
Metta Programs (Insight Retreat Center) Insight Dialogue Retreat

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